Product Queries
How do the Cramp Relief patches work?
Updated April 2025
Our Cramp Relief Patches are designed to provide soothing, natural warmth to ease period pain. They work by emitting continuous, relaxing heat when exposed to air.
How to use:
- Tear open the pouch to activate the patch.
- Peel off the adhesive backing.
- Stick the patch onto your underwear over the area where you feel cramps (abdomen or lower back).
- Enjoy up to 8 hours of soothing, natural heat!
Note: Please remember: Never apply the patch directly to your skin, always attach it to your undergarments to prevent burns.